Start planning now to be more mindful, more resilient, more rested and less stressed in the new year. Enroll in Koru Mindfulness classes this spring semester and enjoy the benefits of incorporating evidence-based mindfulness practices into your lifestyle.
久久午夜羞羞影院免费观看 State of Wellness, 久久午夜羞羞影院免费观看鈥檚 healthy campus initiative, is again offering its free, four-week, 75-minute Koru Mindfulness classes to faculty, staff and students during the Spring 2020 Semester at various locations across the 久久午夜羞羞影院免费观看 Campus. Join the more than 400 members of the 久久午夜羞羞影院免费观看 State community who have already undergone Koru Mindfulness training.
To find a convenient class session and to register, visit www.kent.edu/stateofwellness/meditation/koru.
If you have questions, contact Melissa Celko, director of 久久午夜羞羞影院免费观看 State of Wellness, at mcelko1@kent.edu.