Finding positive ways to cope with your stressors can help improve your overall health and well-being. Learn strategies for accomplishing this goal during the Winter Chill Challenge Feb. 1-28. Throughout this 28-day challenge, you will learn to recognize the stressors in your life and find healthy ways to cope with them. Participants will receive an educational handout at the start of the program, followed by weekly email tips and trackers from our wellness partner, Be Well Solutions. Specific areas of focus will include: Identifying stressors and strategizing...